
Your journey to understanding your relationships begins with a compassionate, trusted first step.
This platform was born from a simple, shared truth: relationships are at the heart of our lives, yet they can be incredibly confusing. We saw so many people, including ourselves, repeating the same patterns, feeling disconnected without knowing why. Our 'why' was to create a map — a gentle, insightful guide to help you understand your unique attachment style. We wanted to build more than a quiz; we wanted to create a compassionate starting point for building the secure, loving connections everyone deserves.
We saw the need for a kinder, more accessible way for people to understand the powerful science of attachment theory.
We launched our site, offering a confidential and supportive space for individuals to explore their unique relationship patterns.
We introduced optional AI-powered reports to provide richer, personalized insights and actionable steps for our users.
We are committed to adding more resources for couples and relationship skill-building tools to support your continued growth.
We saw the need for a kinder, more accessible way for people to understand the powerful science of attachment theory.
We launched our site, offering a confidential and supportive space for individuals to explore their unique relationship patterns.
We introduced optional AI-powered reports to provide richer, personalized insights and actionable steps for our users.
We are committed to adding more resources for couples and relationship skill-building tools to support your continued growth.
Our mission is to demystify attachment theory for everyone. We provide an accessible, supportive, and science-informed tool that empowers you to understand your relationship patterns, fostering a clear path to healthier, more fulfilling connections.


We envision a world where everyone has the self-awareness to build secure and loving relationships. A world where connection is nurtured by understanding, and every individual feels empowered to create the bonds they desire.
These three principles are the heart of our platform and our unwavering promise to you.
This quiz is designed to empower you with self-knowledge about your relational patterns. It is not a substitute for therapy or a formal diagnosis. Use your results as a powerful starting point for a conversation with a qualified professional.
Trust is essential when exploring something so personal. We built this platform with absolute confidentiality at its core. Your assessment is anonymous, and your data is never shared. That is our unbreakable promise.
Our assessment is not arbitrary. It is grounded in decades of established psychological research on attachment theory, ensuring that the insights you receive are both credible and meaningful.
Exploring your relationship patterns is a deeply personal journey. We promise to be your trusted, compassionate companion every step of the way.
Our quiz is built on the foundations of established psychological research in attachment theory. This ensures the insights you receive are reliable, meaningful, and genuinely helpful.
We know that this exploration can be vulnerable. We are here to guide you with deep empathy and respect, never judgment, helping you make sense of your unique experiences in relationships.
Your journey is yours alone. We are fiercely committed to protecting your privacy with the highest security. Your responses are always anonymous and confidential.
Alex P.
This quiz was truly eye-opening. Opting for the advanced report gave me such a clear action plan and helped me understand my patterns in a way I never had before.
Dr. Jenna R.
As a therapist, I find this quiz to be an excellent starting point for clients. The advanced report, with its focus on strengths and challenges, is particularly valuable.
Sam K.
Finally, an attachment quiz that's easy to understand. The personalized report gave me practical advice that has already made a real difference in my relationships.
We've shared our 'why.' Now, we warmly invite you to begin your own journey toward healthier relationships. Find the clarity and support you deserve with a compassionate guide by your side.
Start Your Attachment Style Quiz