Sophia Caldwell

Relationship Dynamics Writer

Sophia Caldwell is a relationship dynamics writer who focuses on the practical application of attachment theory. Through her writing, she explores the common patterns of anxious, avoidant, and secure attachment styles that shape our closest bonds. She is passionate about empowering readers with self-awareness, helping them connect the dots between their past experiences and present relationship habits. Her work is designed to help you articulate your needs and patterns more clearly, fostering stronger and more secure connections.